Smoked Salmon and Avocado on Rye Bread
Smoked Salmon and Avocado on Rye Bread
Start your day the right way with my simple and healthy Smoked Salmon & Avocado on Rye recipe. Quick, nutritious, and absolutely delicious!
Ingredients:
• 2 slices of rye bread
• 1 ripe avocado (about 150g / 5 oz.)
• 100g / 3.5 oz. smoked salmon slices
• 1 teaspoon lemon juice (5 ml / 0.17 fl oz.)
• Fresh dill, chopped (to taste)
• Salt and black pepper (to taste)
• Optional: capers and red onion slices for garnish
Method:
Start by toasting the rye bread slices until they are just golden and crispy. This will provide a sturdy base for the toppings
While the bread is toasting, halve the avocado and remove the stone. Scoop out the avocado flesh and mash it in a bowl with the lemon juice, salt, and pepper. The lemon not only adds flavour but also prevents the avocado from brownin
Spread the mashed avocado evenly over the toasted rye bread slices. Ensure it’s spread thoroughly to the edges.
Layer the smoked salmon slices on top of the mashed avocado. If you’re feeling fancy, you can roll or fold the salmon slices for added texture.
Garnish the smoked salmon with a sprinkle of chopped dill. The dill pairs beautifully with the salmon, enhancing its natural flavours.
If you like, add a few capers and thin slices of red onion on top for an extra burst of flavour.
Finish with a light sprinkle of black pepper.
Serve immediately and enjoy a heart-healthy, protein-rich breakfast that’s full of flavours and textures.
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