Regain Your Sparkle Through Menopause

If you want to learn how to manage the negative symptoms of menopause. Have a listen to my discussion with Coach Greg on his podcast F.A.N. U.P. (Fitness and Nutrition Ultimate Podcast). We talked all things perimenopause and menopause and discussed the details of how to get through it, live your best life, and "regain your sparkle".

Thank you Coach Greg for such an interesting conversation.