How may the thyroid gland be affected during menopause?

It was so interesting talking to Shannon Hansen on her Thriving Thyroid podcast.

In the early stage of the perimenopause transition, symptoms can be confusing for many women. Add the potential for thyroid issues, and confusion increases along with added health concerns.

On the episode we cover:
1. How may the thyroid gland be affected during menopause?
2. What nutrition and lifestyle modifications can improve thyroid health during perimenopause/menopause
3. Why is hypothyroidism sometimes mistaken for menopausal symptoms.
4. Can Stress management during menopause have a positive effect on the thyroid gland?

Listen to podcast here

Thanks Shannon for such a great conversation.