Green Lentil and Tofu Skillet: A Simple, Healthy Recipe

Green Lentil and Tofu Skillet: A Simple, Healthy Recipe

Give this easy and nutritious Green Lentil and Tofu Skillet recipe a try! Perfect for a wholesome meal, it’s packed with ingredients that are good for you. Whether you’re managing weight or just want a tasty, healthy dish, this one’s sure to satisfy your taste buds. Let’s cook!

 Ingredients:

        •       300g (1 1/4 cups) Dry Green Lentils, rinsed

        •       830ml (3 1/2 cups) Vegetable Broth

        •       2 tsps Herbes De Provence

        •       30ml (2 tbsps) Extra Virgin Olive Oil, divided

        •       1 large Yellow Onion, sliced

        •       450g (16 ozs) Tofu, cut into cubes

        •       15ml (1 tbsp) Tamari

 Directions:

• Place the lentils in a large pot and cover with vegetable broth. Add more broth if needed.

• Mix in the Herbes de Provence and cook over low heat for 35-40 minutes until lentils are tender.

• Heat half the olive oil in a pan. Sauté the onion until softened and browned, about 6-8 minutes. Set aside.

• In the same pan, add remaining olive oil and cook tofu over medium-high heat for 2-3 minutes until browned.

• Add tamari and scrape the pan to mix all the flavours.

• Stir sautéed onions into the cooked lentils.

• Serve the lentils and top with tofu. Enjoy your delicious and healthy meal!

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