Berry and Cauliflower porridge
Good morning! I’m excited to share a unique breakfast recipe with you. It’s called the “Berry and Cauliflower porridge.” This might sound a bit different, but trust me, it’s delicious and a fantastic way to start your day!
Berry and Cauliflower porridge
Ingredients:
1 cup (240 ml) Full-Fat Canned Coconut Milk
1 ½ cups (360 ml) Cauliflower Rice
2 tablespoons (30 ml) Unsweetened Shredded Coconut
⅓ cup (80 ml) Frozen berries of your choice
1 scoop High-Quality Protein Powder
Instructions:
In a small saucepan, mix together the coconut milk, cauliflower rice, shredded coconut, and berries of choice. Heat it over medium.
Let it simmer gently for about 4 to 5 minutes, until the cauliflower softens and the liquid slightly reduces.
Take off the heat and mix in the protein powder until well blended.
Pour into your favourite bowl and enjoy this delightful, health-packed start to your day!
This bowl is not just a treat for your taste buds but also a nourishing choice for your body, especially during menopause
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Note on Cauliflower Rice:
You can easily make cauliflower rice by pulsing cauliflower florets in a food processor until they reach a rice-like texture. Alternatively, for convenience, pre-made cauliflower rice is readily available at most food stores. Either option works great for this recipe!
