Carrot-Infused Cauliflower Rice Porridge

Carrot-Infused Cauliflower Rice Porridge

 Kick off your morning with my Carrot-Infused Cauliflower Rice Porridge! This recipe brings a unique and nutritious spin to your breakfast table, blending the goodness of carrots with the versatility of cauliflower rice. It’s a splendid choice for anyone seeking a wholesome and delicious start to their day. Don’t miss out on more inspiring recipes - sign up for my Health Bites newsletter today! Link in below

 Ingredients: 

        •       240 ml (1 cup) Cauliflower Rice

        •       1 Carrot, finely shredded

        •       120 ml (1/2 cup) Canned Coconut Milk, full fat

        •       120 ml (1/2 cup) Water

        •       1/2 tsp Cinnamon

        •       2 tbsp Pitted Dates, chopped

        •       60 ml (1/4 cup) Unsweetened Coconut Yogurt

        •       2 tbsp Pumpkin Seeds

        •       2 tbsp Ground Flaxseed

 Instructions: 

• Combine all the ingredients, excluding the coconut yogurt, in a small pot and bring to a boil.

• Lower the heat to simmer and cook for seven minutes or until the liquid starts to thicken.

• Turn off the heat and allow the mixture to sit for three minutes to set.

• Pour the porridge into a bowl and garnish with the coconut yogurt. Ready to serve and enjoy!

About Cauliflower Rice:

Cauliflower rice is a creative and low-carb substitute for traditional rice. It’s created by finely grating cauliflower, resulting in a texture akin to rice but with significantly fewer calories and carbs. Ideal for those following a low-carb or ketogenic diet, cauliflower rice allows you to savour rice-based dishes while increasing your vegetable intake.

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