Tempeh and Asparagus Stir-Fry

Tempeh and Asparagus Stir-Fry

Dive into a simple yet delicious Tempeh and Asparagus Stir-Fry, perfect for a healthy, high-protein, and low-carb dinner. This recipe combines the nutty flavour of tempeh with fresh vegetables and aromatic herbs, all cooked in one pan for ease and convenience.

 Ingredients:

•  400g tempeh, cubed

• 200g asparagus, trimmed and cut into pieces

• 1 red bell pepper, sliced

• 2 tablespoons olive oil

• 2 garlic cloves, minced

• 1 tablespoon ginger, minced

• 2 tablespoons soy sauce or tamari

• 1 tablespoon sesame oil

• A handful of fresh basil leaves, torn

• A few sprigs of fresh thyme

• Salt and pepper, to taste

• Sesame seeds, for garnish

Instructions:

•  In a large pan, heat the olive oil over medium-high heat. Add the tempeh cubes, season with salt, and cook until golden.

• Add garlic and ginger, cooking until fragrant.

• Include the asparagus and bell pepper, cooking until just tender.

• Pour over soy sauce and sesame oil, mixing well.

• Stir in basil and thyme leaves, seasoning with salt and pepper.

• Garnish with sesame seeds before serving.

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