Shimmer and Shine: Makeup Tricks and Tips to Beat Menopausal Blues
As a nutritional and beauty therapist with years of experience, I have a unique understanding of the complex relationship between our hormones, our health, and, of course, our skin. And, as a perimenopausal woman myself, I know first-hand how difficult this time can be when it comes to our appearance. It's easy to feel like we're not our best selves when we're experiencing hot flashes, mood swings, and all the other challenges that come with menopause. But it's important to remember that taking care of ourselves, both inside and out, can make a big difference in how we feel, both physically and emotionally. And this is where makeup comes in, even though it might seem like a small thing in the grand scheme of things.
The truth is, how we look can impact our overall well-being, and it's okay to want to look and feel our best during this time of transition. So, let's dive into the world of makeup for menopause, and explore how we can use it to boost our confidence and enhance our natural beauty, even during the toughest of times.
When it comes to looking and feeling your best, menopause can be challenging. But that doesn’t mean you can’t combat the signs of aging with a few clever makeup tricks and tips! From subtle shimmery eyeshadows to bold eye-catching lip colours, learning how to properly apply makeup during this sometimes-tumultuous transition in life can be an empowering experience. Whether you want the boost of confidence that comes with a fresh face – or if you prefer taking things up a notch – join me as I explore all the ways my tried-and-true strategies can bring out your inner goddess.
Shimmer and Shine: Makeup Tricks to Beat Menopausal Blues!
As women age, we often find ourselves facing a totally new set of challenges when it comes to makeup application. With menopause and its hormonal changes come fluctuations in the skin's composition and texture-- making us feel frustrated and unsure of what works and what doesn't. But don’t worry! If you've ever felt like the world of makeup has left you behind, this is the post for you! In this blog post, I'm going to share some tips on how to tailor your makeup routine towards mature skin, so that you can continue to look your best as you go through menopause. From foundation tricks to choosing complementary blushes and lipsticks – I have everything covered- helping provide an easy guide for midlife makeover success. Read on for valuable background information about applying makeup during menopause, plus helpful product recommendations along with detailed techniques that will help keep your complexion looking flawless all day long!
Understanding Menopause and How it Affects Skin and our make up application
Menopause is a natural change in a woman's life that occurs typically in their late 40s or early 50s. Aside from the obvious symptoms of hot flashes and mood swings, menopause can also have an impact on our skin and make up routine. As we age, our skin naturally loses elasticity and moisture, which can make it appear dryer and more prone to wrinkles. This can lead to difficulty in applying make up smoothly and evenly. However, with the right skincare routine and a few adjustments to our make up application process, we can still feel confident and beautiful throughout this transition. By staying informed and taking care of our skin, we can navigate the changes of menopause with grace and ease.
Pre-makeup Tips for Maintaining a Youthful Look
As we age, it becomes more and more important to pay attention to our skin care routine. This is especially true if you're planning on adding makeup to your daily regimen. Before you break out your favourite foundation or blush, consider implementing some pre-makeup tips to maintain a glowing appearance. First and foremost, make sure to cleanse and moisturise your face thoroughly. This will create a smooth canvas for your makeup to adhere to and prevent it from settling into fine lines and wrinkles. Additionally, consider using a primer before applying makeup. This will not only help your makeup stay put, but also fill in any imperfections and create an even texture. Lastly, don't forget to protect your skin from the sun with a broad-spectrum SPF 30 +. By following these simple tips, you'll be able to rock a flawless makeup look while keeping your skin looking fresh and radiant.
Priming the Face with the Right Products
When it comes to creating a flawless makeup look, priming the face is a crucial step. However, it's not just about applying any old primer. To truly achieve a perfected complexion, it's important to prime the face with the right products. This means selecting a primer that properly addresses your specific skin concerns, whether that be excess oil, dryness, or dullness. It's also key to choose a primer with the right texture for your skin type - whether that be a lightweight gel or a hydrating cream. By taking these factors into consideration and selecting the perfect primer, you'll be able to create a smooth canvas for your makeup and ensure a long-lasting, flawless finish.
Foundation and Concealer - The Essential Building Blocks
When it comes to achieving a flawless makeup look, foundation and concealer are the essential building blocks. Not only do they help to even out skin tone and cover imperfections, but they also provide a smooth canvas for the rest of your makeup. Foundation comes in a variety of formulas, from sheer to full coverage, and can be blended with a brush, sponge, or fingers for a natural finish. Concealer, on the other hand, is designed to spot-correct specific areas like under-eye circles or blemishes. The key is to find the perfect shade match and blend seamlessly into your skin. With the right foundation and concealer duo, you'll be able to achieve a flawless complexion that lasts all day.
When it comes to foundation for menopausal skin, you should look for products that will provide deep hydration and nourishment while helping to create a flawless look. A great option is a lightweight foundation designed specifically for mature skin. Choose a product with SPF protection as well, since this will help protect your skin from sun damage. When selecting a shade, be sure to find one that matches your skin tone perfectly and doesn’t look too light or dark. After applying foundation, use a translucent powder or setting spray to set the look and keep it in place for hours. With these tips, you’ll have beautiful, radiant skin all day!
Contouring and Highlighting to Enhance Features
Contouring and highlighting have become increasingly popular in the world of beauty as they enhance natural features and create a more defined facial structure. Contouring involves using a darker shade of makeup to create shadows and make certain areas appear smaller, while highlighting is all about using a lighter shade to bring forward the areas you want to accentuate. These techniques are commonly used on the cheekbones, nose, and jawline to create a more chiseled look. While they may seem intimidating at first, with a little bit of practice and the right tools, anyone can master the art of contouring and highlighting. By enhancing your natural features, you can achieve a flawless complexion that radiates confidence and beauty.
Choosing the Perfect Blush for Your Skin Tone. What colours to use and were to apply it
When it comes to enhancing your natural beauty, choosing the perfect blush for your skin tone is paramount. The key is to find colours that will complement your complexion and highlight your best features. For fair skin tones, soft pink and light coral shades work well. Those with medium complexions should go for peachy or rosy hues, while deep skin tones pair perfectly with rich plum or berry shades. Once you've found the right colour, it's important to apply it correctly. For a natural flush, lightly sweep the blush onto the apples of your cheeks and blend outwards towards your temples. Remember, a little goes a long way, so start with a small amount and build up gradually until you achieve your desired look.
Common make up mistakes during menopause
As we age, our skin changes, and so do our makeup needs. Menopause can be an especially tricky time when it comes to applying makeup. Some common mistakes that women make during menopause include using heavy foundation that settles into fine lines, applying too much blush, and neglecting eyebrow shaping. It's important to adapt our makeup routine to match the changes in our skin and consider using products that are specifically designed for mature skin such as moisturizing foundations and cream blushes. By making a few simple adjustments to our makeup routine, we can enhance our natural beauty and feel more confident at any age.
Help I’m having a hot flush! How can I stop my make up from sliding off my face!
When experiencing a hot flash, it is important to make sure that your make up remains in place and looks its best. To do this, you should start off by using a primer or foundation with light reflecting particles to help fill in wrinkles and fine lines. This will help keep your makeup looking smooth and even after the hot flash has passed. Additionally , try using a setting powder or spray to lock in your look – this will help prevent your makeup from melting off or sweating away. Lastly, make sure you use waterproof eyeliner and mascara so they won’t smudge or run during a hot flash. With these tips, you can be sure that your makeup looks flawless even when experiencing the most intense of hot flashes.
Make up tips for tired eyes and dark circles
If you're looking for make up tips to help combat tired eyes and dark circles, fear not because there are some things you can do to brighten up your look. Firstly, it's important to hydrate your skin with a moisturising eye cream to reduce puffiness and ensure smooth application. Next, use a colour corrector in a peach or orange shade to counteract the blue and purple tones of dark circles. A concealer in a shade that matches your skin tone can then be applied over the top for extra coverage.
Choosing a lightweight, brightening formula will help to prevent the product from settling into fine lines and creases. Finally, using a white or nude eyeliner on your lower waterline can help to make your eyes appear more awake and open. These simple make up tips can help to give your eyes a refreshed, youthful look.
Lipstick tips and tricks
When it comes to choosing the right lipstick for menopause, it's important to look for one that is specifically designed for aging skin. Choose a long-lasting, moisture-rich lip color that provides a subtle but vibrant hue. During menopause, your skin may be more prone to dryness and flaking; so opt for a moisturising formula that won’t dry out your lips. Additionally, try to select a lip colour with a matte finish so it will stay in place longer and pre-empt the need for frequent touch-ups. To keep your lip colour looking fresh throughout the day, use a blotting paper to remove any excess oils and prevent fading.
Applying lipstick without it bleeding into the upper lip lines can be tricky, but with a few simple tips you can achieve a flawless look! First, make sure your lips are properly prepped by gently exfoliating and hydrated with lip balm. Exfoliating helps remove any dry skin that could cause lipstick to bleed. After exfoliating, use a lip liner that matches your lipstick colour and work it along the edge of your lips to create a barrier and lock in colour.
Then apply the lipstick with a brush or directly from the tube, blotting with tissue if needed. Finally, you can use a concealer to fill any small lines around the mouth before setting the look with a translucent powder or setting spray. With these tips, you won’t have to worry about lipstick bleeding and you can enjoy your beautiful lip colour without hassle.
Here is a list of make up products every menopausal women should have in her make up tool kit
1. Anti-Aging Primer
2. Illuminating Foundation or BB Cream
3. Concealer
4. Setting Powder
5. Blush and Bronzer
6. Brow Pencils and Gel
7. Waterproof Mascara
8. Eye-Shadow Palette for Defined Contours
9. Lip Balm with SPF Protection
10. Highlighter
These 10 essential makeup items will help you to Age Gracefully and look your best. When applying make up, use light strokes and a gentle hand, blending softly into the skin.
Taking all of this into account, I hope my blog post has given you confidence and some helpful tips for applying makeup in a way that accentuates your skin. Remember, makeup is fun and empowering - never be afraid to experiment with different techniques and products. That being said always keep in mind that less is more when it comes to mature skin and never be hard on yourself even if it doesn't turn out the way you want - practice and perfecting makes perfect! Ultimately, looking after your skin properly and understanding what products work best for your skin type is key to achieving a natural look with makeup.
Frequently asked questions about make up and menopause
1. What are the best makeup products to use on menopausal skin?
Answer: Anti-Aging Primer, Illuminating Foundation or BB Cream, Concealer, Setting Powder, Blush and Bronzer, Brow Pencils and Gel, Waterproof Mascara Eye-Shadow Palette for Defined Contours Lip Balm with SPF Protection Highlighter
2. How do I apply foundation to menopausal skin?
Answer: Use light strokes and a gentle hand when applying foundation to menopausal skin. Make sure you start off with clean and moisturized skin for a beautiful canvas for your look!
3. Are there certain techniques or tips that can make makeup look more natural on a mature face?
Answer: Yes! Adding definition to the inner corners of your eyes as well as defining your lower waterline will help keep your eyes looking refreshed and youthful. Light blending is also key when applying any makeup product in order to achieve a natural finish.
4. Should I be using special skincare when applying makeup during menopause?
Answer: Absolutely – cleansing, toning, moisturising regularly is key no matter what age you are but especially important as we age. This will help to create the best canvas for your makeup so that it looks more natural and flawless.
5. Do I need different shades of blush, bronzer and eyeshadow for menopausal skin?
Answer: Yes – as we age our skin tone can change, so it is important to match your makeup products to your new skin tone. Look for tones that lighten or brighten a bit, like pastel pinks over bright corals or warm browns over deep plums when choosing colours for mature faces.
6. Does my moisturiser matter when applying make up during menopause?
Answer: Absolutely! Applying foundation on dry skin can cause cracking and caking, so it is important to choose a moisturiser that is formulated for mature skin in order to create a smooth and even canvas for your makeup application.
7. What kind of lipstick should I use if my lips become dry due to menopause-related hormone changes?
Answer: Look for lipsticks with hydrating ingredients such as Vitamin E or Shea Butter, which will provide nourishment to chapped or cracked lips. Additionally, try adding a layer of balm before applying any colour – this will help keep your lips looking soft and supple all day long.
8. Is it important to follow a particular order or pattern when applying eye makeup over aging skin?
Answer: Yes – start off by applying a light eyeshadow base, then add two or three complementary shades of eyeshadow and blend them together. Lastly, use a pencil or gel for defining your brows and framing the eye area. This will create dimension and depth to your look without appearing too heavy or dramatic.
9. Are there any steps I should take to minimise facial wrinkles when applying makeup?
Answer: Yes – using a primer with light reflecting particles will help fill in fine lines and wrinkles before you begin your makeup application. Additionally, applying highlighter strategically can also help draw attention away from certain areas of the face that may be showing signs of aging.
Thank you again for joining me on this journey in learning how to apply makeup that flatters a more mature skin as we age gracefully together! I hope these tips have been helpful in discovering the best products and techniques to ensure a flawless look while still feeling comfortable and beautiful in your own skin! Have fun experimenting with different looks and don't forget to always keep your unique beauty in mind.
If you're looking for a way to enhance your makeup routine and keep your skin healthy and hydrated during menopause, I can help. With my knowledge of the best products and techniques specifically designed for mature skin, I can provide advice tailored to your individual needs. Schedule a discovery call today and let me show you how to look beautiful and confident at any age!
