Menopause Myths, Mindset Shifts, and Midlife Wellness – My Conversation on the Intuitive Creator Spotlight Podcast

I had the pleasure of joining the incredible Stella Tudor on the Intuitive Creator Spotlight podcast, where we had a powerful conversation about the realities of midlife and menopause and how to navigate this transition with confidence.

We covered some of the biggest misconceptions about menopause and midlife health, the role of mindset in transforming your experience, and simple nutrition and lifestyle tweaks that can help you feel your best in your 40s and beyond.

Menopause is not the end it is a new beginning. If you are on this journey and want practical, empowering advice, this episode is for you.

Listen now via the link below.

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