Matcha & MCT Oil Morning Latte

 Matcha & MCT Oil Morning Latte

This Matcha & MCT Oil Morning Latte combines the mental clarity of green tea matcha with the sustained energy release of MCT oil, creating a creamy delight.

 Ingredients:

         •       2 cups (480 ml) Unsweetened Cashew Milk

        •       2 teaspoons (10 ml) Green Tea (Matcha) Powder

        •       1 tablespoon (15 ml) MCT Oil

 Instructions:

• Gently warm the cashew milk in a pot on the stove until it’s just hot. Alternatively, use a steaming wand for that perfectly frothy touch.

• Add the hot cashew milk, matcha powder, and MCT oil to a blender. Blend on high for 15 seconds to achieve that smooth, velvety consistency.

•  Pour into your favourite mug and enjoy

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What is MCT oil?

 MCT oil, short for Medium-Chain Triglyceride oil, is a special type of fat found mainly in coconut oil. It's easily absorbed by the body and quickly converted into energy, making it a popular choice for boosting mental clarity and weight management. Unlike other fats, MCTs can be used by the brain and muscles directly, providing a fast and efficient energy source.