How Perimenopause Affects Your Skin

Do you have problems with your menopausal skin: wrinkles, brown spots, jowls and dry skin may appear more pronounced as the skin ages. Sporadic fluctuations in hormones levels in perimenopause can also exacerbate existing skin conditions such as acne, rosacea, eczema and psoriasis. If you want to learn more have a listen to this podcast with the wonderful Deanna Pizitz on her podcast Well and Worthy Life.

If you want to know what to eat to improve your skin and understand what is happening during this time period I have a valuable eBook you can download for free with meal plan, recipes and shopping list.