Greek Yogurt Chicken Salad
Greek Yogurt Chicken Salad
Looking for a light yet satisfying lunch option? This Greek Yogurt Chicken Salad is the perfect blend of creamy and crunchy, packed with protein. It’s an excellent choice for those wanting a nutritious meal without the heaviness. Plus, it’s easy to prepare
Ingredients
• 2 cups (480 ml) cooked chicken breast, shredded
• 1/2 cup (120 ml) Greek yogurt
• 1/4 cup (60 ml) mayonnaise (optional for extra creaminess)
• 1/2 cup (120 ml) celery, finely chopped
• 1/2 cup (120 ml) grapes, halved
• 1/4 cup (60 ml) almonds, chopped
• 1 teaspoon (5 ml) Dijon mustard
• 1 teaspoon (5 ml) lemon juice
• Salt and pepper to taste
• Mixed greens or lettuce leaves for serving
Instructions
Prepare the Chicken: In a large bowl, combine the shredded chicken breast and Greek yogurt. If you prefer a creamier texture, mix in the mayonnaise.
Add Crunch and Sweetness: Stir in the chopped celery, halved grapes, and chopped almonds. These add a delightful crunch and a hint of sweetness to the salad.
Season and Mix: Add the Dijon mustard and lemon juice, mixing well. Season with salt and pepper to taste
Serve: Scoop the chicken salad onto a bed of mixed greens or use it to fill lettuce leaves for a refreshing wrap.
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Macros per Serving
• Calories: 250 kcal
• Protein: 30g
• Carbohydrates: 8g
• Fats: 10g