Cucumber and Avocado Slices

This refreshing and nutrient-packed snack combines the crunch of cucumber with the creamy texture of avocado. It's quick, simple, and full of anti-inflammatory ingredients, making it a perfect light snack or appetizer.

Ingredients

(Serves 2)

• 1 medium cucumber, sliced into rounds

• 1 ripe avocado, sliced into thin wedges

• 1 tablespoon (15ml) olive oil

• 1 teaspoon (5ml) lemon juice

• Pinch of sea salt

• Sprinkle of black pepper

• Optional: Chopped fresh dill or parsley for garnish

Instructions

• Prepare the Ingredients:

• Slice the cucumber into thin rounds and arrange them on a serving plate.

• Cut the avocado in half, remove the pit, and slice the flesh into thin wedges.

• Assemble the Snack:

• Place one avocado wedge on top of each cucumber slice.

• Season and Garnish:

• Drizzle olive oil and lemon juice over the cucumber and avocado slices.

• Sprinkle with sea salt, black pepper, and fresh herbs if desired.

• Serve and Enjoy:

• Serve immediately for the freshest flavour and texture.

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Macros (per serving)

• Calories: 120

• Protein: 1g

• Carbs: 6g

• Fat: 10g