Chickpea Biscuits
Chickpea Biscuits
Why not Indulge in a delicious snack with my chickpea Biscuits. Perfect for a quick boost or a cozy treat, they're easy to make and packed with delicious ingredients.
Ingredients:
- 1 (400g) tin of chickpeas, drained and rinsed
- 2 large bananas
- 60ml (¼ cup) nut butter or tahini (for a nut-free option)
- 1 tsp baking powder
- 4 tbsp unsweetened apple sauce
- 180ml (¾ cup) steel-cut oats or normal oats
- 1 tsp pure vanilla extract (optional)
- 2 tbsp maple syrup or honey (optional)
Instructions:
1. Preheat the oven to 175°C (350°F) and line a baking tray with parchment paper.
2. Blend all ingredients until smooth, scoop onto the tray, and flatten slightly.
3. Bake for 18-22 minutes until golden.
4. Cool on the tray.
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Each biscuit approximately contains:
- Calories: 120
- Protein: 4g
- Carbohydrates: 20g
- Fat: 3g