Blueberry Chia Seed Pudding

This Blueberry Chia Seed Pudding couldn’t be easier! Made with healthy plant-based Ingredients.

Blueberry chia seed pudding

Ingredients

¼ cup Fresh or Frozen Blueberries
1 cup almond milk
Pinch of Cinnamon (Optional, but recommended)
⅓ cup Chia seeds
Additional toppings nuts, seeds, yogurt.

Directions

Add the first 4 ingredients to a Blender or Food Processor and combine for 10-15 seconds, until smooth.

Transfer the “Blueberry Milk” to a sealable jar or container, and add in the Chia Seeds. Mix well and let sit for 5 minutes.

After 5 minutes, mix the Pudding one more time (to ensure no “clumps” are at the bottom), then cover and place in the fridge for a minimum of 5 hours, preferably overnight.

Top and serve as desired. Enjoy!

Previous
Previous

Hot Flushes! What can I do? Can Nutrition and Lifestyle Changes help?

Next
Next

Have you ever tried Pu-erh Tea? It has many health benefits and is delicious