Blissful Menopause Elixir

Introducing "Blissful Menopause Elixir" – a scrumptious and nourishing drink specially crafted to support a healthy menopause journey. This delightful elixir is carefully concocted with wholesome ingredients and is completely sugar-free, focusing on blood sugar balancing.

Ingredients:

- 1 cup unsweetened almond milk
- 1/2 cup brewed herbal tea (such as chamomile or red clover)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon turmeric
- 1/4 teaspoon maca powder
- 1 teaspoon flaxseed meal
- 1/2 teaspoon grated ginger
- 1 teaspoon of MCT oil
- Ice cubes (optional)

Instructions:
1. In a blender, combine almond milk, brewed herbal tea, cinnamon, turmeric, maca powder, flaxseed meal, grated ginger, and MCT oil.
2. Blend the ingredients until smooth and well combined.
3. Pour the mixture into a glass filled with ice cubes (optional)
4. Stir gently and savour the refreshing flavours of this healthy elixir.
5. Feel free to garnish with a sprinkle of cinnamon or a slice of lemon for an extra touch of zest.

This Blissful Menopause Elixir offers a delicious way to nourish your body, support hormonal balance, and maintain stable blood sugar levels during menopause. Enjoy this revitalizing drink and embrace the positive changes that come with this transformative phase of life. Cheers to vibrant health and a blissful menopause journey!

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