Banana and Strawberry Bread

Dive into my Strawberry Banana Bread recipe, a real treat for those of us looking to enjoy something sweet yet mindful of our health. Made with almond flour, this bread is moist, full of flavour, and perfectly suited for women over 40. As your nutritional expert, I've crafted this recipe with your well-being at the forefront.

With almond flour, it's not just tasty but also rich in protein and fibre. The strawberries and bananas bring a natural sweetness and an extra dose of vitamins. It's a simple recipe that delivers a deliciously treat. So, grab your apron, and let's bake something special together!

 Banana and Strawberry Bread

 Ingredients:

         •       250g plain flour or almond flour (for gluten-free)

        •       1 tsp bicarbonate of soda

        •       1/2 tsp salt

        •       115g unsalted butter, melted

        •       75-150g sugar, honey, or pure maple syrup (adjust sweetness to taste)

        •       3 ripe bananas, mashed

        •       2 eggs

        •       80ml unsweetened almond milk or Greek yogurt

        •       1 tsp vanilla extract

        •       175g strawberries, diced

 Instructions:

  •  Preheat & Prepare: Heat oven to 180°C (350°F). Grease a 23x13cm (9x5-inch) loaf tin.

  • Mix Dry Ingredients: In a bowl, whisk together your choice of flour, bicarbonate of soda, and s

  • Combine Wet Ingredients: In a separate bowl, blend the melted butter and your chosen sweetener. Stir in the mashed bananas, eggs, almond milk or Greek yogurt, and vanilla extract until smooth.

  •  Combine Wet & Dry: Gently fold the dry mixture into the wet ingredients until just combined. Avoid over-mixing to keep the bread tend

  • Add Strawberries: Fold the diced strawberries into the b

  • Bake: Pour the batter into the prepared tin. Bake for 60-65 minutes or until a skewer comes out clean. Allow to cool in the tin before slicing.

 For more delicious and healthy recipes, don’t forget to sign up for my Weekly midlife Health Bites. Find the link in my bio and join a community passionate about healthy living!👆


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